Why Eyemasks for Meditation?
Transcendental Meditation
Pole Star
Upon Waking/Going to Sleep
Meditation balances the brain's hemispheres, is powerfully rejuvenative, keeps you in a centered space of peace, clears away all newly collected stresses that happen every single day, helps with circulation, systemic balance, is a potent nervous system balm. The most important element of all is that it puts you in a brainwave state that is conducive for supraconscious contact.
Comments