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  • Today...

    Started with the connected or circular breathing.  This allowed me to "slow down" first and was then in a more successful position for 4/11.  I counted for awhile and then focused on finding the sweet spot and surrender or letting go.  Checking back a few times my breathing count "good"....breath very shallow, light, soft, relaxed and slow.  Easy.  Settling focus on "feeling" the pineal.  I "press" it...like a button.  I did this "pressing" a couple/few times.  Keeping attention in this general area my "minds" eye vision begins to strobe and expand.  Feeling the physical body....( I'm also kind of breathing in/out through all of my pores) I begin to feel a sucking or pulling sensation.  I try to go with it...relax.  There is a shifting of gears type feeling....sound jumps or cuts out quick with each shift.  The physical vessel then starts to feel very "fuzzy"....the feeling directly related to what I am seeing "in the black".  That fuzzy, sparkly, pulsing, strobing kind of energy.  I feel the room or environment shifting as well....things become very "still" but more alive.  Continuing....the borders of physical body disappear from my feeling.  I was still conscious of the room around me....but felt like I must be invisible.  It was a very lovely and expanded state.  Pretty sure at this point some upgrades were made.....or like a rebuilding.  I then "saw" very clearly signal lines going to each that have a picture posted.  It would have been very easy to travel any one of them and "be" there.  Or so it seemed.  I stopped there.  This seems like a step in the right direction for an actual "face visualization".  

  • Is it any wonder?.....with all this "Face Time" awareness....couple days ago I buy the "IlluMask".  Funniest thing I have ever seen/done in a long time!  Oh my!  Light therapy indeed!  It does work....I had some "light" facials a number of years ago.  Hilarious the symbology!

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  • I soooooo want us to have a party at your place Shell!

  • I've posted these before but here are a couple pools shots.  I straightened the center rock!

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  • okay.....i'll do it! 

  • Shelly. I love your stories. I love how you think. let it roll...!

  • I will Moll....gosh....I just feel like I over saturate it all......but I gotta blah, blah, blah! 

    I'm so excited...and I just can't hide it...i'm about to lose control...and....

    wait..that's a song!

    and that lion picture........................ohmy!!!!

  • Cool story Shelly! Hey, can you take some pictures of your pool room and pool bottom? 

  • I remember reading something Jason wrote back in the Blue Emerald days.  It was something to the effect that there would come a time when we would be practicing "magic" in secret.  Well, I don't really know magic or try to wield any power.  I suppose one could look at "spell" books and such as many do.  This was never an attraction for me, in fact something I always kept at a distance.  There was always a feeling something could go terribly wrong.....even what is termed "white" magic.  After all...the road to hell is paved with good intentions!  Keeping that in mind, I can't say for sure the below recount is magic.  At the time it did feel most magical.  The purpose or set up I cannot say.  As Jason had told me during the SS Training.....just follow the protocol, Shelly!  So on this day....I did just that! 

    For the last several months I had noticed 2 objects on the bottom of the pool.  One dark like a penny, the other blue like a piece of chewing gum.  Lazy, I never cared to investigate or bring them up.  About a week ago I enter the space for a swim.  For whatever reason today is the day I will dive down and get these things.  I go for the dark piece first.  Grabbing it I surface, as I'm laying it on the outer deck I hear....Fare for the Ferryman.  It's a dime...not a penny.  As I set it down I notice a clear glass (bigger than a quarter) bead thing from another project.  I exchange the dime for the bauble...dive down and place it on the third eye of my painted avatar at the bottom.  Surfacing to take a breath...dive back down to "adjust" the center rock she holds at her abdomen.  This is kind of a replica of our healing space on Zupera.  The 5 di.  This center rock is shaped like an arrow or hands of a clock.  I set it to midnight.  I then notice the ladder at the deep end.  With a swim noodle on top this had become the symbol for Aufontel.  The noodle was off to the side so I placed it back...just so!  Satisfied, I decided to dive down and get that piece of blue gum that now looks like a "blue pearl".  It was perfectly round and about 2 feet away from the ladder described above.  Goggles on I dive....reaching out to retrieve.  My touch disperses a blue powder into the water!  Not gum at all.  I giggle...thinking this must be a chemical/alchemical reaction to the brass ladder 2 feet away.  Interesting how it pooled and stayed so circular for months. Leaving I felt a sense of "reset" or "repair" like a broken watch or clock. 

    Swim over I walk back into the house.  And just like that I feel the Dali Lama.  I remember seeing him speak (in person) July 4, 2004 in Washington, DC.  During this visit it came to light his hobby was repairing clocks/watches.  I never understood his fascination....but perhaps all that tinkering hit a sweet spot!

  • I used the Singularity tool for the first time in the pool today.  Not sure why but I wish to preface this by saying....for the last several days everything feels to be running in reverse/backward or inside out.  When thinking of doing an SS target the lens zooms.  I know the picture....am the picture...feeding the info back to this "other" avatar of Shelly.  Which by the way feels like a ghost or something.  Odd sensations abound!  Anyway....

    I had read Jason's write up on this new tool and looked at it briefly prior to today.  Of course my mind had been coming up with all different ways this could be used.  So today the moment arrived to actually sample this device.  I was so very concerned to misuse or be irresponsible.  I spent a good amount of time discussing (with self) and putting to rest or squashing any "fantasy" ideas of use.  It was agreed I would use the "storing technique" for first time out.  I did the benediction, cuned the stereoscopic device for a few minutes and relaxed in the water.  Within moments my dan tien became full and bloated.  I felt pregnant.  This then moved to an all encompassing feeling...around the physical totality of body.  Comfortably that my Aumakua was in control and new what to do I relaxed/surrendered further.  Drifting/floating my mind wandered.  I thought of friends Ryan and Rachel.  Yesterday was their twins first birthday that I attended.  And just like that....the Singularity device was given or moved to "their" Aumakua!  A communication seemed to ensue.  No longer multiple anything.....just a singular pulsing????????  I don't even know how to explain.  

    In a word this tool is.........NOETIC!

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